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  Future World (West) Sunshine Seasons Food Court Future World (East)  
  four seasons four seasons  
  • Food/Dining Type: Counter Service
  • Meals: Breakfast, Lunch, Dinner
  • Location: Epcot / The Land
  • Seating: Indoor Tables
  • Hours: 9:00 am - 9:00 pm
  • Sponsor:  Nestlé

Sunshine Seasons Food Court has several sections for ordering different types of foods.

In addition to full entrée selections, soups and salads are available. For those with a sweet tooth, there are also stations for baked goods and ice cream.


Sponsored by 

Nestle logo  

Notice that each of the four hot air balloons are themed after Spring, Summer, Fall and Winter. The tabletops in the four different seating areas are also themed to one of the seasons.



Breakfast is now being served in Sunshine Seasons Food Court.

Here is the electronic menu board.

All of The Bakery and Drink options are also available from the 9:00 a.m. opening.


This is one of the best counter service restaurants in Epcot. Harvest a plateful of goodness from the greenhouses of The Land Pavilion!

During mealtime, it can get quite busy, so plan accordingly to beat the crowds.

For quick service food, the menu here is suprisingly complex and healthy. In addition to entrees that include rotisserie beef and grilled salmon, hearty soups, salads, and sandwiches are available.

For dessert, Edy's Ice Cream is available (Edy's being a brand of Dreyer's Ice Cream which is owned by sponsor Nestlé).


Coca-Cola, Diet Coke, Sprite , Vault, Nestea Iced Tea,
Minute Maid Light Lemonade or Coke Zero
- $2.69

The Bakery

For the "Sweet Tooth" in all of us!
Freshly Made Pies and Cakes
Great Treats for Everyone
Desserts made daily in the bakery - $1.49 - $4.99

Espresso - $2.49
Cappuccino - $3.59
Iced Mocha - $5.19
Iced Latte - $5.19
Iced French Vanilla - $5.19

Key Lime Tart - $4.29
Carrot Cake Cupcake - $5.49
Chocolate Mousse Cake - $4.99
Crème Brülée - $3.99
Cheesecake with Berries - $4.69
Apple Caramel Crunch - $3.99
Strawberry Shortcake - $4.69
Whoopie Pie - $4.29
Freshly Baked Cookie - $2.99


Powerade - Regular, Lemon, & Berry flavored - $2.50
Apple Juice - $1.99
Chocolate Milk, 1% and Whole Milk - $1.99
Hot Tea or Hot Cocoa - $2.79
Coffee (regular & decaf) - $2.79
Simply Orange® Juice - $4.29
Honest Abe bottled beverages - $4.29
Honest Tea bottled beverages - $4.29
Vitamin Water - $2.99

Sunshine Seasons food court
  Sunshine Seasons food court

The Grill
Oak-grilled Rotisserie Chicken
with Black Beans and Yellow Rice - $12.29

Salmon with Shrimp Pil Pil
with Quinoa Taboulleh - $13.49

Pork Loin with Cheddar Mashed Potatoes,
Barbecue Sauce, and Corn on the Cob - $13.99

See the Grab 'n Go Cooler for great accompaniments!

Soup & Salad
Sesame Crusted Tuna
with Asian Vegetable Noodle Salad - $11.99

Power Salad with Oak-fired Chicken
Quinoa, Almonds and Honey Vinaigrette - $12.49

Caesar Salad with Oak-fired Chicken - $10.49

Chicken Corn Chowder - $4.79
Roasted Tomato Soup - $4.29

Asian Noodles
Mongolian Beef with Vegetable Fried Rice - $13.49

Asian Shrimp Stir-Fry with Vegetable Lo Mein Noodles - $11.79

Sweet-and-Sour Chicken with Jasmine Rice - $11.59

Vegan Korma with Gardein® Meatless Chick'n - $8.99

See the Grab 'n Go Cooler for great accompaniments!

Spicy Fish Tacos topped with Cabbage Slaw and
Poblano Pepper Ailoi and Potato Salad - $11.79

Turkey and Monterey Jack on Ciabatta
with Chipotle Mayonnaise and Potato Salad - $10.49

Vegetarian Flatbread
with Grilled Vegetables and Hummus Spread - $10.49

Ruben Panini Sandwich
with Potato Salad - $12.99


Kids' Picks
For Guests 9 and Under

All kids' meals include choice of small Lowfat Milk, small Nesquik
Chocolate Milk, Minute Maid Juice Box, or small Dasani Water

The Grill
Salmon served with Green Beans - $7.29
Chicken Drumstick served with Rice and Grapes - $6.99

Soup & Salad
Macaroni and Cheese with Green Beans - $6.29
Pasta with Marinara & Turkey Meatball with Carrots - $6.99

Asian Noodles
Chicken Wrap with Carrots - $6.79
Mongolian Beef with Apple Slices - $7.29

Smucker's Uncrustables®- $5.99
Grilled Cheese - $5.99

  Sunshine Seasons sign  
  Wheelchair/ECV Accessible

Menu items and prices verified April 2017
and are subject to change without notice.